Moving Time: 1:03:50
Distance: 18.45 km
Speed: 17.34 km/h
Ele Gain / Loss: 694.77 m / 419.60 m
Power: 170 wZ3 2.5 w/kg
Max Power: 377 w
Norm. Power: 196 wZ3
Intensity: 0.87
TSS: 80
Cadence: 69 rpm
Max Cad: 109 rpm
Pedalling: 98.6% of the ride
Avg Torque: 29.0 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution