| Moving Time: |
0:43:49 |
| Distance: |
9.14 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
315.00 m / 32.21 m |
| Power: |
129 wZ3
1.77 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.80 |
| TSS: |
47 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.87 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
184 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
378 kcal |