Moving Time: 1:26:50
Distance: 36.93 km
Speed: 25.52 km/h
Ele Gain / Loss: 380.10 m / 0.00 m
Power: 167 wZ2 2.09 w/kg
Max Power: 271 w
Norm. Power: 173 wZ2
Intensity: 0.58
TSS: 49
Heart Rate: 138 bpm
Max HR: 151 bpm
Efficiency: 1.25 w/bpm
Decoupling: 1.8%good
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.7 Nm
Calories: 971 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution