Moving Time: 0:36:15
Distance: 23.03 km
Speed: 38.12 km/h
Ele Gain / Loss: 85.89 m / 302.83 m
Power: 244 wZ4 3.21 w/kg
Max Power: 374 w
Norm. Power: 252 wZ4
Intensity: 0.93
TSS: 53
Cadence: 75 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.9 Nm
Calories: 592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution