| Moving Time: |
2:51:20 |
| Distance: |
44.47 km |
| Speed: |
15.57 km/h |
| Ele Gain / Loss: |
2130.13 m / 296.74 m |
| Power: |
189 wZ2
2.7 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.78 |
| TSS: |
173 |
| Heart Rate: |
157 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
2,168 kcal |
