| Moving Time: |
1:23:22 |
| Distance: |
28.84 km |
| Speed: |
20.76 km/h |
| Ele Gain / Loss: |
1302.36 m / 58.41 m |
| Power: |
281 wZ3
3.75 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.81 |
| TSS: |
91 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
1,569 kcal |
