Moving Time: 3:33:34
Distance: 36.79 km
Speed: 10.34 km/h
Ele Gain / Loss: 1286.49 m / 444.78 m
Power: 96 wZ1 1.28 w/kg
Max Power: 208 w
Norm. Power: 103 wZ1
Intensity: 0.54
TSS: 106
Cadence: 40 rpm
Max Cad: 135 rpm
Pedalling: 94.8% of the ride
Avg Torque: 26.0 Nm
Calories: 1,373 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution