Moving Time: 1:00:05
Distance: 10.21 km
Speed: 10.19 km/h
Ele Gain / Loss: 734.09 m / 27.20 m
Power: 195 wZ3 2.38 w/kg
Max Power: 272 w
Norm. Power: 205 wZ3
Intensity: 0.80
TSS: 65
Heart Rate: 136 bpm
Max HR: 155 bpm
Efficiency: 1.51 w/bpm
Cadence: 66 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 784 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution