| Moving Time: |
1:05:01 |
| Distance: |
34.14 km |
| Speed: |
31.50 km/h |
| Ele Gain / Loss: |
251.91 m / 236.21 m |
| Power: |
212 wZ4
2.3 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.99 |
| TSS: |
106 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
923 kcal |
