| Moving Time: |
2:21:28 |
| Distance: |
24.40 km |
| Speed: |
10.35 km/h |
| Ele Gain / Loss: |
1487.85 m / 182.88 m |
| Power: |
156 wZ3
2.14 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.81 |
| TSS: |
154 |
| Heart Rate: |
126 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
1,478 kcal |
