| Moving Time: |
1:59:14 |
| Distance: |
31.28 km |
| Speed: |
15.74 km/h |
| Ele Gain / Loss: |
1489.28 m / 249.07 m |
| Power: |
227 wZ3
2.67 w/kg
|
| Max Power: |
547 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.82 |
| TSS: |
134 |
| Heart Rate: |
162 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,812 kcal |