| Moving Time: |
1:09:22 |
| Distance: |
19.67 km |
| Speed: |
17.01 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
249 wZ4
2.96 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.98 |
| TSS: |
112 |
| Heart Rate: |
175 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,156 kcal |
