| Moving Time: |
1:00:38 |
| Distance: |
18.55 km |
| Speed: |
18.36 km/h |
| Ele Gain / Loss: |
471.48 m / 85.66 m |
| Power: |
152 wZ1
2.24 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
153 wZ1
|
| Intensity: |
0.54 |
| TSS: |
29 |
| Heart Rate: |
128 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
85 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
617 kcal |
