| Moving Time: |
1:26:13 |
| Distance: |
14.18 km |
| Speed: |
9.87 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
192 wZ3
2.58 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.77 |
| TSS: |
85 |
| Heart Rate: |
116 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
96 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,108 kcal |