| Moving Time: |
1:02:49 |
| Distance: |
22.33 km |
| Speed: |
21.33 km/h |
| Ele Gain / Loss: |
407.24 m / 111.47 m |
| Power: |
160 wZ2
2 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.71 |
| TSS: |
53 |
| Heart Rate: |
165 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
90.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
673 kcal |
