Moving Time: 0:58:30
Distance: 20.60 km
Speed: 21.13 km/h
Ele Gain / Loss: 339.18 m / 84.31 m
Power: 146 wZ3 1.87 w/kg
Max Power: 239 w
Norm. Power: 152 wZ3
Intensity: 0.80
TSS: 62
Cadence: 76 rpm
Max Cad: 197 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.9 Nm
Calories: 572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution