| Moving Time: |
1:23:18 |
| Distance: |
47.08 km |
| Speed: |
33.91 km/h |
| Ele Gain / Loss: |
202.68 m / 297.20 m |
| Power: |
227 wZ3
2.16 w/kg
|
| Max Power: |
641 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.84 |
| TSS: |
98 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,266 kcal |