Moving Time: 1:25:41
Distance: 27.09 km
Speed: 18.97 km/h
Ele Gain / Loss: 1233.24 m / 0.00 m
Power: 263 wZ4 3.29 w/kg
Max Power: 940 w
Norm. Power: 268 wZ4
Intensity: 1.02
TSS: 147
Heart Rate: 162 bpm
Max HR: 178 bpm
Efficiency: 1.65 w/bpm
Decoupling: 1.1%good
Cadence: 90 rpm
Max Cad: 113 rpm
Pedalling: 99.4% of the ride
Avg Torque: 28.6 Nm
Calories: 1,509 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution