| Moving Time: |
1:04:53 |
| Distance: |
39.94 km |
| Speed: |
36.94 km/h |
| Ele Gain / Loss: |
204.21 m / 223.79 m |
| Power: |
290 wZ4
3.58 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
294 wZ4
|
| Intensity: |
0.92 |
| TSS: |
91 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
1,260 kcal |
