Moving Time: 0:50:05
Distance: 40.59 km
Speed: 48.63 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 182 wZ3 2.25 w/kg
Max Power: 581 w
Norm. Power: 196 wZ3
Intensity: 0.90
TSS: 67
Heart Rate: 150 bpm
Max HR: 168 bpm
Efficiency: 1.31 w/bpm
Cadence: 80 rpm
Max Cad: 116 rpm
Pedalling: 99.4% of the ride
Avg Torque: 23.3 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution