| Moving Time: |
1:19:13 |
| Distance: |
17.32 km |
| Speed: |
13.12 km/h |
| Ele Gain / Loss: |
930.48 m / 84.49 m |
| Power: |
172 wZ3
2.49 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.88 |
| TSS: |
102 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
912 kcal |
