| Moving Time: |
1:22:46 |
| Distance: |
42.52 km |
| Speed: |
30.82 km/h |
| Ele Gain / Loss: |
393.14 m / 374.01 m |
| Power: |
201 wZ2
2.8 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.73 |
| TSS: |
73 |
| Heart Rate: |
147 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,114 kcal |