| Moving Time: |
1:34:24 |
| Distance: |
14.18 km |
| Speed: |
9.01 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.76 m |
| Power: |
181 wZ3
2.32 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.87 |
| TSS: |
120 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,144 kcal |
