| Moving Time: |
0:43:07 |
| Distance: |
21.76 km |
| Speed: |
30.28 km/h |
| Ele Gain / Loss: |
254.79 m / 293.32 m |
| Power: |
215 wZ2
2.19 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.81 |
| TSS: |
47 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
620 kcal |