Moving Time: 1:36:56
Distance: 27.09 km
Speed: 16.77 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 211 wZ3 2.85 w/kg
Max Power: 333 w
Norm. Power: 211 wZ3
Intensity: 0.83
TSS: 112
Heart Rate: 146 bpm
Max HR: 156 bpm
Efficiency: 1.45 w/bpm
Decoupling: 2.2%good
Cadence: 78 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.8 Nm
Calories: 1,369 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution