| Moving Time: |
1:27:28 |
| Distance: |
46.99 km |
| Speed: |
32.23 km/h |
| Ele Gain / Loss: |
228.56 m / 538.58 m |
| Power: |
181 wZ2
2.29 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.76 |
| TSS: |
83 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,060 kcal |
