Moving Time: 0:59:19
Distance: 13.31 km
Speed: 13.46 km/h
Ele Gain / Loss: 696.75 m / 3.80 m
Power: 188 wZ4 2.51 w/kg
Max Power: 255 w
Norm. Power: 191 wZ4
Intensity: 0.94
TSS: 88
Heart Rate: 142 bpm
Max HR: 161 bpm
Efficiency: 1.35 w/bpm
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 746 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution