| Moving Time: |
1:01:00 |
| Distance: |
18.46 km |
| Speed: |
18.16 km/h |
| Ele Gain / Loss: |
633.19 m / 91.02 m |
| Power: |
208 wZ4
2.6 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
1.00 |
| TSS: |
102 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
849 kcal |
