| Moving Time: |
1:38:40 |
| Distance: |
24.40 km |
| Speed: |
14.84 km/h |
| Ele Gain / Loss: |
1487.83 m / 182.85 m |
| Power: |
186 wZ3
3.26 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.94 |
| TSS: |
146 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,229 kcal |
