Moving Time: 1:39:42
Distance: 29.98 km
Speed: 18.04 km/h
Ele Gain / Loss: 1804.22 m / 0.00 m
Power: 292 wZ1 3.84 w/kg
Max Power: 599 w
Norm. Power: 298 wZ1
Intensity: 0.53
TSS: 46
Cadence: 70 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.9 Nm
Calories: 1,949 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution