Moving Time: 0:26:57
Distance: 14.87 km
Speed: 33.10 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 225 wZ3 2.81 w/kg
Max Power: 395 w
Norm. Power: 232 wZ3
Intensity: 0.86
TSS: 33
Heart Rate: 134 bpm
Max HR: 152 bpm
Efficiency: 1.73 w/bpm
Cadence: 92 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 406 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution