| Moving Time: |
1:11:23 |
| Distance: |
14.18 km |
| Speed: |
11.92 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
242 wZ4
3.23 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.98 |
| TSS: |
115 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,157 kcal |