Moving Time: 1:43:11
Distance: 21.46 km
Speed: 12.48 km/h
Ele Gain / Loss: 1584.41 m / 0.00 m
Power: 216 wZ3 3.04 w/kg
Max Power: 344 w
Norm. Power: 223 wZ4
Intensity: 0.91
TSS: 144
Cadence: 72 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.2 Nm
Calories: 1,492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution