Moving Time: 0:57:26
Distance: 24.71 km
Speed: 25.81 km/h
Ele Gain / Loss: 490.15 m / 491.62 m
Power: 200 wZ4 2.67 w/kg
Max Power: 384 w
Norm. Power: 203 wZ4
Intensity: 0.94
TSS: 84
Heart Rate: 154 bpm
Max HR: 167 bpm
Efficiency: 1.32 w/bpm
Cadence: 63 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.4 Nm
Calories: 769 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution