Moving Time: 0:50:29
Distance: 15.14 km
Speed: 17.99 km/h
Ele Gain / Loss: 891.68 m / 0.00 m
Power: 250 wZ3 4.1 w/kg
Max Power: 335 w
Norm. Power: 254 wZ4
Intensity: 0.90
TSS: 69
Heart Rate: 166 bpm
Max HR: 172 bpm
Efficiency: 1.53 w/bpm
Cadence: 58 rpm
Max Cad: 132 rpm
Pedalling: 99.3% of the ride
Avg Torque: 46.0 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution