| Moving Time: |
1:11:51 |
| Distance: |
18.46 km |
| Speed: |
15.42 km/h |
| Ele Gain / Loss: |
633.23 m / 91.06 m |
| Power: |
124 wZ3
2.38 w/kg
|
| Max Power: |
170 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.84 |
| TSS: |
85 |
| Heart Rate: |
127 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
13.5 Nm |
| Calories: |
596 kcal |
