| Moving Time: |
1:03:05 |
| Distance: |
28.18 km |
| Speed: |
26.80 km/h |
| Ele Gain / Loss: |
1013.17 m / 1072.25 m |
| Power: |
281 wZ3
4.13 w/kg
|
| Max Power: |
572 w |
| Norm. Power: |
295 wZ4
|
| Intensity: |
0.91 |
| TSS: |
88 |
| Heart Rate: |
173 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,187 kcal |
