| Moving Time: |
0:54:33 |
| Distance: |
18.72 km |
| Speed: |
20.59 km/h |
| Ele Gain / Loss: |
607.74 m / 304.92 m |
| Power: |
211 wZ3
2.83 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.88 |
| TSS: |
70 |
| Heart Rate: |
124 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
770 kcal |