Moving Time: 1:10:25
Distance: 26.04 km
Speed: 22.19 km/h
Ele Gain / Loss: 663.82 m / 235.39 m
Power: 212 wZ3 2.68 w/kg
Max Power: 461 w
Norm. Power: 218 wZ3
Intensity: 0.84
TSS: 84
Heart Rate: 136 bpm
Max HR: 171 bpm
Efficiency: 1.60 w/bpm
Decoupling: -1.9%good
Calories: 999 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution