Moving Time: 0:27:31
Distance: 9.14 km
Speed: 19.94 km/h
Ele Gain / Loss: 315.01 m / 32.22 m
Power: 224 wZ4 3.2 w/kg
Max Power: 430 w
Norm. Power: 227 wZ4
Intensity: 0.95
TSS: 41
Cadence: 79 rpm
Max Cad: 117 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.2 Nm
Calories: 412 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution