Moving Time: 0:49:19
Distance: 16.39 km
Speed: 19.94 km/h
Ele Gain / Loss: 575.83 m / 0.00 m
Power: 242 wZ3 2.75 w/kg
Max Power: 428 w
Norm. Power: 261 wZ3
Intensity: 0.88
TSS: 64
Heart Rate: 158 bpm
Max HR: 176 bpm
Efficiency: 1.65 w/bpm
Cadence: 69 rpm
Max Cad: 90 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.6 Nm
Calories: 799 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution