| Moving Time: |
1:39:36 |
| Distance: |
21.62 km |
| Speed: |
13.02 km/h |
| Ele Gain / Loss: |
1178.67 m / 273.29 m |
| Power: |
206 wZ4
2.42 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.94 |
| TSS: |
146 |
| Heart Rate: |
121 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
65 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,374 kcal |
