| Moving Time: |
1:19:42 |
| Distance: |
46.99 km |
| Speed: |
35.37 km/h |
| Ele Gain / Loss: |
228.52 m / 538.55 m |
| Power: |
215 wZ3
2.99 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.81 |
| TSS: |
88 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,147 kcal |
