| Moving Time: |
0:46:52 |
| Distance: |
21.51 km |
| Speed: |
27.54 km/h |
| Ele Gain / Loss: |
433.27 m / 140.24 m |
| Power: |
221 wZ3
3.81 w/kg
|
| Max Power: |
553 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.93 |
| TSS: |
67 |
| Heart Rate: |
151 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
693 kcal |