| Moving Time: |
1:24:11 |
| Distance: |
39.72 km |
| Speed: |
28.31 km/h |
| Ele Gain / Loss: |
299.50 m / 257.78 m |
| Power: |
158 wZ2
2.26 w/kg
|
| Max Power: |
178 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.74 |
| TSS: |
77 |
| Heart Rate: |
119 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
890 kcal |
