Moving Time: 0:52:51
Distance: 22.33 km
Speed: 25.35 km/h
Ele Gain / Loss: 407.21 m / 111.45 m
Power: 225 wZ3 2.68 w/kg
Max Power: 386 w
Norm. Power: 238 wZ3
Intensity: 0.89
TSS: 71
Cadence: 84 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 796 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution