Moving Time: 0:51:36
Distance: 26.80 km
Speed: 31.16 km/h
Ele Gain / Loss: 595.50 m / 0.00 m
Power: 314 wZ4 4.24 w/kg
Max Power: 605 w
Norm. Power: 326 wZ4
Intensity: 1.03
TSS: 92
Heart Rate: 162 bpm
Max HR: 173 bpm
Efficiency: 2.01 w/bpm
Cadence: 94 rpm
Max Cad: 118 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.1 Nm
Calories: 1,085 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution