| Moving Time: |
1:04:15 |
| Distance: |
34.04 km |
| Speed: |
31.79 km/h |
| Ele Gain / Loss: |
105.54 m / 533.76 m |
| Power: |
122 wZ3
1.45 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
125 wZ3
|
| Intensity: |
0.78 |
| TSS: |
65 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
525 kcal |
