| Moving Time: |
0:45:06 |
| Distance: |
10.68 km |
| Speed: |
14.21 km/h |
| Ele Gain / Loss: |
598.98 m / 0.00 m |
| Power: |
185 wZ4
3.08 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.98 |
| TSS: |
73 |
| Heart Rate: |
160 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
558 kcal |
