| Moving Time: |
1:48:50 |
| Distance: |
31.28 km |
| Speed: |
17.24 km/h |
| Ele Gain / Loss: |
1489.30 m / 249.10 m |
| Power: |
264 wZ3
3.11 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.80 |
| TSS: |
116 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,924 kcal |
